Find Calm and Clarity:
Anxiety Treatment
Do you often feel a persistent sense of worry, restlessness, or dread that makes everyday life feel like an uphill battle? You’re not alone. Anxiety can manifest in many forms, impacting your relationships, work, and overall well-being. At MWI Health, with locations in West Des Moines, Iowa, and Sioux Falls, South Dakota, and through telehealth services across Iowa and South Dakota, we offer a compassionate and effective path to managing and overcoming anxiety.
Understanding Your Anxiety
Anxiety is more than just feeling stressed. It can involve overwhelming fear, panic, or constant worry that interferes with your ability to live freely. Our experienced team of psychiatric nurse practitioners, psychiatrists, and psychotherapists specializes in diagnosing and treating a wide range of anxiety disorders, including:
Generalized Anxiety Disorder (GAD): Persistent and excessive worry about everyday events.
Panic Disorder: Recurrent, unexpected panic attacks with intense physical and psychological symptoms.
Social Anxiety Disorder (Social Phobia): Intense fear of social situations, often driven by a fear of judgment or embarrassment.
Specific Phobias: Excessive and persistent fear of specific objects or situations (e.g., flying, heights, spiders).
Obsessive-Compulsive Disorder (OCD): Unwanted thoughts (obsessions) leading to repetitive behaviors (compulsions).
Post-Traumatic Stress Disorder (PTSD): Anxiety and other symptoms following a traumatic event.
Agoraphobia: Fear of situations where escape might be difficult or help unavailable, often leading to avoidance of public spaces.
Sleep Disorders / Insomnia related to anxiety.
Our Holistic Approach to Anxiety Relief
At MWI Health, we believe in a personalized approach to anxiety treatment. Our team utilizes evidence-based therapies and cutting-edge treatments to help you regain control and find lasting peace. Your treatment plan may include:
Our Core Anxiety Treatment Services Include:
Comprehensive Psychiatric Evaluations: A thorough assessment to understand your unique anxiety symptoms and challenges, providing a foundation for your personalized treatment plan.
Medication Management: Expert guidance and ongoing support for psychiatric medications, including antidepressants (SSRIs, SNRIs) and anti-anxiety medications (like buspirone), when appropriate, to help regulate mood and reduce anxiety symptoms.
Psychotherapy (Counseling & Therapy): Work with licensed therapists in individual, group, or family settings to develop coping strategies, process emotions, and foster personal growth. A cornerstone of anxiety treatment, we often utilize:
Cognitive Behavioral Therapy (CBT): This highly effective therapy helps you identify and challenge negative thought patterns and behaviors that fuel anxiety, teaching you healthier coping mechanisms.
Supportive Psychotherapy: Providing a safe space to process emotions, build resilience, and develop strategies for managing stress.
Exposure Therapy: Gradually and safely confronting feared situations to reduce avoidance and build confidence, particularly helpful for phobias and panic disorder.
Transcranial Magnetic Stimulation (TMS) Therapy: An innovative, non-invasive treatment option for individuals struggling with chronic or treatment-resistant depression that often co-occurs with anxiety.
Spravato® Treatment: A cutting-edge nasal spray medication for adults with treatment-resistant depression, which can also alleviate severe anxiety symptoms in complex cases.
Lifestyle Modifications & Coping Skills: We empower you with practical tools to manage anxiety in your daily life, including stress reduction techniques, mindfulness practices, and healthy habits.
Numbers Don’t Lie
Anxiety Statistics That Matter
Why Choose MWI Health for Anxiety Treatment?
Specialized Expertise: Our providers have deep experience in treating anxiety disorders across all ages, from children and adolescents to adults and geriatrics.
Compassionate & Supportive Environment: We understand the courage it takes to seek help and provide a non-judgmental space where you feel heard and understood.
Convenient & Accessible Care: With physical locations in West Des Moines and Sioux Falls, and robust telehealth options across Iowa and South Dakota, quality anxiety treatment is within reach.
Integrated Treatment Plans: We offer a blend of therapy and medication management, including advanced options like TMS and Spravato, ensuring a comprehensive approach to your well-being.
Immediate Availability: We often have immediate openings, so you can start your journey to relief without unnecessary delays.
Most Insurances Accepted: We work with many major insurance providers and offer competitive self-pay rates.
Take the First Step Towards a Calmer You
Don’t let anxiety control your life any longer. At MWI Health, we’re dedicated to helping you develop the skills and find the support you need to live a life free from the grip of overwhelming worry.
Give us a call:
- West Des Moines: (515) 500-6082
- Sioux Falls: (605) 573-2000
Email us:
- West Des Moines: intake@mwihealth.org
- Sioux Falls: office@mwihealth.org
Visit Our Offices:
MWI Health – West Des Moines, IA
3737 Woodland Ave, Ste 410
West Des Moines, IA 50266
MWI Health – Sioux Falls, SD
4308 S Arway Drive
Sioux Falls, SD 57106
Your Questions, Answered
How do I know if my anxiety requires professional treatment?
While everyone experiences some anxiety, it may be time to seek professional help if your anxiety is persistent, overwhelming, causes significant distress, interferes with your daily life (work, school, relationships), or is accompanied by panic attacks. Our comprehensive evaluations can help determine the best course of action for you.
What is the primary difference between therapy and medication for anxiety?
Therapy, especially Cognitive Behavioral Therapy (CBT), focuses on teaching you practical skills to change negative thought patterns and behaviors that contribute to anxiety. Medication, on the other hand, helps to balance brain chemistry to alleviate symptoms. Often, a combination of both therapy and medication provides the most effective and long-lasting relief for anxiety disorders.
How long does anxiety treatment typically take?
The duration of anxiety treatment varies depending on the severity of your symptoms, the type of anxiety disorder, and your commitment to the process. Many individuals begin to see significant improvement with CBT within 12 to 16 weeks. Medication may be used for a shorter or longer period. Our goal is to equip you with the tools for sustained wellness, regardless of the timeline.
Will my insurance cover anxiety treatment at MWI Health?
MWI Health is in-network with many major insurance providers. We recommend contacting your insurance company directly to confirm your specific mental health benefits and coverage for services like psychiatric evaluations, medication management, and psychotherapy. We also offer affordable self-pay rates for those without insurance coverage.
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